Ronda Del Boccio, Our official Storytelling Expert says:
You have probably heard or read more than once that stress is bad. You know you should not take things too seriously and that you should take time to relax, but I would like to share something unique with you. Something nobody else has ever told you --
But first of all, I have to give the advice for which I am famous. Breathe. It costs nothing, and you have to do it anyway, so when you start feeling uptight or overwhelmed, take a few deep breaths.
Read Ronda's entire article Use FOWL Language To Relieve Holiday Stress
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