Do you ever recall walking into a room and immediately feeling the heavy, lingering negativity after a couple has had a fight?
How can couples learn to manage those powerful emotions that can be generated between them?
How can couples learn to manage those powerful emotions that can be generated between them?
To create a conscious relationship it´s important to be aware of the feelings that are created between partners, especially for intimate couples, because their combined emotions are greater than the sum of their individual parts. When couples become aware and learn to be mindful of the energy that is created between them, rather than focus on their individual differences, they are creating conscious relationships.
Read Dr. Miles' entire article Creating Conscious Relationships
Dr. Linda Miles, our official Marriage & Family Therapist Expert
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