We all have our moments when we slide into that beaten down spot and find ourselves wallowing in thoughts that keep us there. It's as if one picks up where one's former batterer left off.
When that happens, nip it in the bud. In the same way that you may quash a cold coming at its early onset (at the very first sign of it coming on), you arrest its progression.
How to Nip It in the Bud
When that happens, nip it in the bud. In the same way that you may quash a cold coming at its early onset (at the very first sign of it coming on), you arrest its progression.
How to Nip It in the Bud
Be in and come from pure positive energy Come to know the experience of time stopping and inner elevated calm emerging from within. Let this be the wallpaper mood of your day. Acknowledge it when it's there and inspire it when it's not.
Read Dr. King's entire article Domestic Abuse Survivor Tips - The 3 Keys to Thriving after Domestic Abuse
Dr. Jeanne King, Ph.D., our official Abusive Relationships Expert
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