In the summer of 1999, I spent a week in the heart of the Grand Canyon in a lush and rare shangri-la called Havasupai. People go there to enjoy the magnificent turquoise spring waters that flow through the red rock valley, creating breathtaking waterfalls, pools, and eventually meshing with the Colorado River. People also gather there to meditate and to seek spiritual experiences.
With a group of single adults, most of whom I did not previously know, I shared a private campsite, catered meals, and guided walks by a native shaman.
Read Judy's entire article What is Trusting Spirit?
Judy Hansen, our official Guided Meditations Expert