Healthy Living

How to Implement a Detoxification Program that Complements Body Wraps

Detoxification is one of the most important keys to achieving good health, and in a healthy body is a natural ongoing process. Detoxification is handled by many of our internal systems and helps to eliminate or neutralize anything that could be potentially harmful to our body tissue. It improves health and also stimulates fast inch loss since toxins can be a huge barrier to weight loss.

Sometimes, due to poor eating habits, too many pollutants, and overall imbalance our bodies need to be cleansed and replenished with some help from us. Using body wraps can be an extremely effective way to help your body detoxify.

Read Rita's entire article How to Implement a Detoxification Program that Complements Body Wraps

Rita Canada, our official Natural Health/Weight Management for Executives and Entrepreneurs Expert

Don't Let Your BUT Close the Door!

Do you ever let your "buts" get in the way of living your dreams? I think we all fall into this at times.

I could have accomplished that BUT...

I know this relationship is not healthy for me BUT... I would have such-and-such in my life BUT...

I really do believe in myself BUT...

I know I could do that if I put forth the effort BUT... I'm really committed to losing this extra weight BUT... I know I should start exercising again BUT...

Read Carolyn's entire article Don't Let Your BUT Close the Door!

Carolyn Cooper, our official Energy Healing Expert

How to Lose Inches Fast, Boost Your Metabolism and Improve Your Health by Drinking More Water

Are you wondering how to lose inches fast while gaining more energy? Perhaps you're a mom who's left exhausted each day from taking care of the kids. Or maybe you're an executive or entrepreneur who has no energy left at the end of a stressful week. Your busy lifestyle has caught up to you and now you're gaining weight and feel tired all the time.

It can be tempting to purchase expensive products that promise to help you lose inches fast, boost your energy and improve your overall sense of wellbeing. Some people even attribute their weight gain and lack of energy to growing older and actually resign themselves to believing this is a natural part of life they can't do anything about. But that simply isn't true.

Read Rita's entire article How to Lose Inches Fast, Boost Your Metabolism and Improve Your Health by Drinking More Water

Rita Canada, our official Natural Health/Weight Management for Executives and Entrepreneurs Expert

Guided Meditation For A Better Life

Guided meditation is simply using help in order to meditate and it is the best way for a person to be introduced to the world of meditation. Guided Meditation is the new paradigm in mediation for today's busy lifestyles. It is also good for beginners who may have trouble concentrating when practicing meditation. Guided Meditation is a process which many people perform in order to relieve their daily stress and create a lifestyle filled with happiness, good health and abundance.

When you learn Meditation from an experienced guide, the result is peace, serenity and calmness.

Read Ed's entire article Guided Meditation For A Better Life

Ed McDonough, our official Life Balance Expert

Vegan Handbags: Where Style Meets Compassion

Most women carry a handbag every day. Let me rephrase that. Most women carry the same handbag every day -- often viewing it as purely functional. While it obviously carries their possessions (sometimes to an extreme), it also (knowingly or unknowingly) makes a fashion statement. The question is what statement is it making, and is it the one you want it to make?

Vegan women take this question very seriously.

Read Ginger's entire article Vegan Handbags: Where Style Meets Compassion

Ginger Burr, our official Vegan Fashion Expert

Forgiving Others Is A Gift We Give Ourselves

In my many years of being an Energy Intuitive and working on literally thousands of people, the one attribute that I've found that helps people heal more fully than any other is that of FORGIVENESS.

Forgiveness releases us from the past. It is the answer to almost everything. When we are stuck and do not flow freely with life in the present moment, it usually means we are holding on to a past memory and there is some forgiving that needs to be done. It doesn't necessarily have to be another person. Many times it is ourselves we need to forgive, or even a particular situation. When we really see the big picture and realize that everything that happens in our lives is an opportunity to learn and grow, it helps us to look for the lessons in each experience--even if they sometimes arrive in disguise!

Read Carolyn's entire article Forgiving Others Is A Gift We Give Ourselves

Carolyn Cooper, our official Energy Healing Expert