Healthy Living

Meditation Advancements - The Natural Evolution of Mankind

William James, psychologist, author and founder of the first American psychology laboratory said: "There is a law in psychology that if you form a picture in your mind of what you would like to be, and you keep and hold that picture there for long enough, you will soon become exactly as you have been thinking."

Mr. James was referencing what we today call creative visualization; the practice of seeking to affect the outer world by changing one's thoughts or images in their mind.

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Ed McDonough, our official Life Balance Expert

Meditation For The Weight Watcher

Weight Loss: As a person who's been a weight watcher most of my adult life, I know first hand that weight control can seem difficult and unattainable. But, the good news is, with a little common sense and a realignment of your mental perspective, it's not impossible to achieve. As a matter of fact, it may be easier than you think.

Weight control is about taking responsibility for your self and is a serious issue which should be considered carefully.

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Ed McDonough, our official Life Balance Expert

My Life Coached? What's the Point?

That's usually the response, along with a puzzled look on their face. How could a life coach possibly help me, I don't have any problems with my life?

Life Coaching isn't just about solving problems. It's about making your whole life better. It's a way for you to hone in on the things that are really important to you, and then develop a sensible plan to bring them into your life one step at a time. Coaching is about you getting from where you are now in your life to where you want to be, in the most straightforward and practical way.

Read Ed's entire article My Life Coached? What's the Point?

Ed McDonough, our official Life Balance Expert

Maximizing your Resources through Godly Alliances

As an Entrepreneur, you will probably receive numerous visions throughout your lifetime. These visions may include innovative ideas, unique concepts and mission calls that when carefully nurtured could end up making a significant impact on world change! So how do you take the next step with your vision, and make the best use of all resources that could be available?

Read Rita's entire article Maximizing your Resources through Godly Alliances

Rita Canada, our official Natural Health/Weight Management for Executives and Entrepreneurs Expert

Self Help Meditation - A New Way to a Better Life

Self help is about individual improvement and about the manner in which you can improve yourself, your state of existence and your life. It is connected to many different categories such as health, wealth, happiness, relationships, self esteem, abundance, and the list goes on. It is a concept based on one's abilities to gather the "mental" strength needed to improve their life. By being able to help one's self it allows them to regain control of their life, make improvements and help others with similar difficulties.

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Ed McDonough, our official Life Balance Expert

Week Two: Make Time

The most frequent complaint I hear from men and women around the world is “I don’t have enough time to _________.” No matter what you want in your life; whether it’s a successful business, financial independence, a loving relationship, a fit body, or any combination of desires, you must make time in your day-to-day reality if you want to bring your dreams to life.

The truth is; you’re never going to find time to do the things that matter to you. (I assure you, it’s not hiding). You must make it. That means you must sit down with your calendar, and schedule regular appointments with yourself to focus on your dreams and goals.

Read Kim's entire article Week Two: Make Time

Kim Fulcher, our official Coaching for Women Expert