Healthy Living

The Perfect Relationship - How Your Life Coach Can Help

Have the Relationship You Want Bound by Sincerity and Balance
Yes! You can have the ideal relationship of your dreams. And, the best part is, there are no secrets to getting it and you don't need a magic potion.

Finding someone you are compatible with and creating the kind of relationship you want requires some thought and effort on your part. Plowing through relationship after relationship without giving it serious consideration might work for some, but for most of us, it ends in a huge disappointment.

Read Ed's entire article The Perfect Relationship - How Your Life Coach Can Help

Ed McDonough, our official Life Balance Expert

Alternative Fat and Cellulite Loss Treatments

It seems that everywhere you turn now there is a great new bodysculpting or anti aging technique offered to attract the person who wants fast fat loss results without invasive surgical procedures! It is important for anyone who is considering such a procedure to be well informed before making a decision.

One of the very best things anyone can do to assist in overall fat and cellulite loss is to eat whole, natural foods, keep active and drink plenty of water! Having said that, not everyone feels they have the time or ability to do that (although with some simple changes it can become a part of your every day lifestyle).

Read Rita's entire article Alternative Fat and Cellulite Loss Treatments

Rita Canada, our official Natural Health/Weight Management for Executives and Entrepreneurs Expert

Fat Loss 101

Storing fat is a natural body function that helps protect your organs and ward off starvation. For decades, people were warned to avoid fats at all costs! But we now know that the type of fat you eat is more important than the amount of fat you eat. Good fats, like the omega-3 fatty acids turn on your body's fat-burning genes and bad fats turn them off.

The once believed idea that you need to engage in extreme cardiovascular exercise and limit caloric intake to burn fat is not biologically possible.

Read Rita's entire article Fat Loss 101

Rita Canada, our official Natural Health/Weight Management for Executives and Entrepreneurs Expert

Life Coach: How Exceptional Coaching Gives You Extraordinary Results

Personal Life Coaching is a systematic approach to self-help and personal development, which shows you how to realize your full potential so you can live a better, happier and more abundant life.

With the right coach, you can quickly be on the path to enhancing all aspects of your life. And, making improvements and life changes is not complex. As a matter of fact, the biggest and best changes are usually the most straightforward to implement.

Read Ed's entire article Life Coach: How Exceptional Coaching Gives You Extraordinary Results

Ed McDonough, our official Life Balance Expert

Aging Gracefully with Tai Chi

Tai Chi chuan, or simply Tai Chi (because there are two translations of the Chinese language it is also written Taijiquan, or Taiji), was developed centuries ago by martial arts experts in order to advance their self-defense skills. Most commonly practiced today for its amazing health benefits, this slow, graceful Chinese exercise simultaneously heals the physical, mental, emotional, and spiritual body. It is performed with a completely focused yet relaxed attitude. Tai Chi forms involve a series of choreographed martial arts poses that flow together like a slow motion dance. They are done in a precise order to help facilitate energy flow, fitness, relaxation and mental concentration.

Read Carolyn's entire article Aging Gracefully with Tai Chi

Carolyn Cooper, our official Energy Healing Expert

Yes We Can! An Innovative Partnership to Bring Affordable Life Coaching to Women Everywhere

Coaching has come a long way for such a new profession. It used to be affordable only for professionals and executives, now it's truly on its way to mainstream accessibility. Coaching Toys Inc, a leading provider of personal development products and approaches has partnered with another new personal development innovator, Compass Coaching to make that happen.

Compass Coaching is the first personal development company to apply a direct selling model to life coaching. It?s a new concept for this industry and has two main benefits.

Read Kim's entire article Yes We Can! An Innovative Partnership to Bring Affordable Life Coaching to Women Everywhere

Kim Fulcher, our official Personal Development for Women Expert

Your Future Is Just 15 Degrees to the Left

The Law of Attraction has become a widely used phrase in the metaphysical, spiritual and holistic communities for some time now. Although this rock-solid law of the universe has been around since the beginning of mankind, it is just recently that mainstream America has begun to take notice and ask, "Is it real and does it work?"

For the novice, the definition of the Law of Attraction in its most simplistic terms is as follows: Like Attracts Like.

Read Ed's entire article Your Future Is Just 15 Degrees to the Left

Ed McDonough, our official Life Balance Expert