Vegan Style Teleclass: The Basics of Being Vegan -- Why do you want to and how can you?
Date Event Starts: 18-Feb-09
Presenter: Ginger Burr
I love fashion. I love food. I love animals. And, I love talking about
all of these things, so I was delighted to hear that many of you want
more information.
I know from your questions that many of you are exploring various aspects of compassionate living and need help. I understand, first hand, that it is not always easy in our world. The good news is that it is very doable and getting easier every day, and the payoff is great! We'll cover:
- What is veganism and why does anyone want to be vegan?
- How do you eat a balanced diet and get enough protein, fiber and other essentials (B12, Vitamin D, iron, Omega-3’s)?
- What is the concern about products such as milk and eggs if the animals are raised humanely and organically?
- How to stay true to your values and make it fun!
- Interesting, easy food ideas to get you started?
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